Tag Archives: Grace

To My Younger Self

On my birthday, I find myself looking back at the little girl I once was. Before I knew what life would ask of me, before I understood the meaning of grace, she was already learning how to survive, to hope, and to keep going.

Today, I want to tell her something she needed to hear all along.

Dear Little Mary,

I. See. You.

I see that skinny little girl with legs that seemed too long for the rest of her, already learning grit long before you ever had a name for it. I see the nights when you sat quietly, your stomach growling in the darkness, telling yourself it didn’t matter if there was food or not. What else could you do? You were learning how to survive before you ever learned how to truly live.

You learned early that children were meant to be seen and not heard. So you became good at disappearing. You made yourself small, a quiet wallflower who was always there but rarely noticed. You watched other children laughing and playing and wondered what secret they knew that made life seem so easy. You never felt pretty enough, smart enough, or good enough.

But Mary, what you don’t know yet is that surviving was only the beginning of your story. Something was already taking root inside you. You didn’t know the words for it then. You didn’t call it resilience. You didn’t call it faith. You were simply putting one foot in front of the other, trying to make it through another day.

You carried burdens that were far too heavy for such small shoulders. You wore shoes that didn’t fit, trying to walk through a world that often felt too big and uncertain. But God saw every step.

You tried so hard to protect Mama. You wanted to hold her together when everything around her felt like it was falling apart. You became her Little Mama, soothing her fears and mothering the very woman who was supposed to be mothering you. You didn’t understand then that some burdens were never meant for you to carry, but you carried them anyway.

And God was there.

Not always in the ways you expected. Not with answers to every question. But quietly and gently, reminding you that you were never truly alone. Even when your faith felt paper-thin, and you felt invisible, that quiet whisper in your heart was not your imagination. It was Him.

You learned about loss far too early.

Blackie, your fluffy little puppy, was taken from you because there wasn’t enough food to care for her. Others may not have understood what she meant to you, but she was comfort. She was love. Losing her was the first crack in your young heart, a pain you didn’t yet know how to explain.

And then came the loss that changed everything.

Your precious baby sister, the little heartbeat of your world, was tragically taken from you in a hit-and-run accident. No one could answer all the “whys” that filled your heart. You only knew that life would never be the same. A piece of you went with her.

You carried that heartbreak quietly, still trying to protect Mama, still believing your own pain could wait. But listen closely, little Mary: you will one day learn that forgiveness does not mean forgetting. It does not mean pretending the wound never happened. It means releasing the weight of what happened and allowing God to carry what was always too heavy for you to hold alone.

Life would bring more goodbyes.

Grandpa, with his quiet stories and gentle presence. Then Grandma, five years later, the kindest woman you ever knew. Each goodbye left another empty space in your heart, and there were moments when the grief felt like more than you could bear.

But even there, God was holding you.

Looking back now, you will understand that every loss made room for a deeper kind of love. Those goodbyes taught you that love does not disappear when someone leaves this earth. The people we love become part of who we are, and God’s faithfulness remains.

Trust that quiet voice inside you, little one. The one you question. The one you sometimes ignore. It is not weakness. It is wisdom. It is discernment. Sometimes it is God gently guiding you when everything around you feels confusing and loud.

You will fall. As a teenager and young woman, you will make choices you wish you could change. You will walk through seasons of confusion, heartbreak, and pain you never saw coming. But those places will not destroy you.

Years later, you will discover that God was never afraid of your broken places. He was already there, waiting for you to understand that none of your tears, struggles, or scars were wasted. Those broken places will become holy ground.

Starting over is not failure. It is faith.

You will survive.

Your story matters.

The scars you carry will one day remind you of how far you’ve come. They will tell the story of a little girl who kept going, even when she did not know where the road would lead.

Your journey is not over. You will love. You will experience loss. And you will find the courage to love again.

One day, you will look back and see it clearly: the hunger, the rejection, the loneliness, and the tears did not defeat you. Those moments became the soil where God grew something stronger and more tender in you.

I wish I could sit beside you right now and tell you this: God sees you, Mary. Not from far away, but right there in the dark. He hears you when the words will not come. He knows your name, and He has never left your side. Not once.

You never had to earn His love. You never had to prove you were worthy. You were His all along.

Be gentle with yourself, little one. You do not have to be so hard on your own heart. Grace was never something you had to chase. It was always something waiting to be received.

And you do not have to keep running all the time.

God is not in a hurry with you.

Happy Birthday, Mary.

Thank you, little Mary, for holding on.

I Celebrate That Little Girl

Today, I celebrate the little girl who did not know what was ahead, the young woman who stumbled, searched, made mistakes, and started again, and the woman I am still becoming, held together by grace.

I keep writing because every time I return to that scared little girl, I remember the grace that carried her through hunger, heartbreak, and loss. I remember that healing is not a single moment. It is a journey still unfolding. Perhaps that is one of the greatest gifts of growing older: learning to look back at our younger selves with compassion instead of only remembering the pain.

That little girl did not know how her story would unfold. She did not know the struggles would one day become lessons, the wounds would become places where healing could begin, or that God could bring beauty from the broken pieces.

But He did.

And He is still writing the story.

If any part of my story reminds you of your own, I’d be honored to have you continue the journey with me in the pages of Running in Heels: A Memoir of Grit and Grace. It is a story of hunger, heartbreak, hope, and healing still unfolding.

From my heart to yours.

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Filed under Faith, Memoir

The Quiet In-Between

There is a version of my life I don’t often put into words. It is not a dramatic struggle. It is something quieter than that, and harder to explain.

Not the one people can easily describe: roles, routines, responsibilities, all the visible things that make sense on the surface. But the version that lives underneath it all. The one that never really introduces itself but is always there.

It starts early, sometimes before the day has even fully begun. My mind is already moving through what needs to get done, what time I need to leave, what I might forget on the counter, what still isn’t finished from yesterday, and what’s waiting for me later in the day.

Some days it feels like I’m holding too many threads at once. Appointments, conversations I still need to respond to, things I promised I’d take care of—none of them fully set down long enough to rest.

And maybe you know that feeling too. When nothing is wrong exactly, but everything is already mentally “in motion” before you’ve even had a chance to settle into the day.

For a long time, I thought that meant something was wrong with me. That I should be able to quiet my mind more easily. That I should be able to hold life with more ease than this.

But I don’t see it that way anymore.

This is just how I move through the world.

And I’m learning not to fight it in the same way I used to. Instead, I’m learning to bring it to God exactly as it is. Not the organized version. Not the cleaned-up version. But the unfinished middle of it all.

The thoughts I haven’t sorted yet.

The questions I haven’t answered.

The things I can’t quite name yet, but still feel.

Sometimes I don’t even have the right words when I pray. It is not polished or structured. It is more like a quiet surrender in the middle of everything.

God, You see this even when I don’t fully understand it.

There’s a verse that keeps meeting me in that place:

“Call to Me, and I will answer you, and show you great and mighty things, which you do not know.” — Jeremiah 33:3 (NKJV)

I used to think I had to understand everything before I brought it to God. As if clarity came first and surrender came after.

But I am learning it does not work that way.

Awareness is not the same as control.

And carrying things internally does not mean I was ever meant to carry them alone.

This quiet in-between space no one sees is real in the small pauses of everyday life, in moments when something simple reminds me how quickly my mind can outpace me. It is like standing in a room and not remembering why I walked in, because my mind has already moved somewhere else.

It is where I am still becoming. Where things are still forming. Where I am still being shaped in ways I do not always recognize in real time.

Quietly. Honestly. Not alone.

And maybe that is where I meet God most truthfully, not in what I can fully explain, but in what I am still learning to understand.

What we carry quietly has a way of shaping how we see everything else. So maybe tending to the inner life matters more than I once realized.

Not everything has to be resolved before I bring it to His hands.
Some things are meant to rest there while He unfolds them in His time.

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Filed under Faith, Personal reflections

My Declaration of Dependence

Every Fourth of July, I look forward to the fireworks. There’s something about watching the night sky burst with color that never gets old. As a little girl, it was all about the excitement. As I’ve gotten older, it has become a reminder to pause and reflect on what freedom really means.

This year feels especially meaningful as our country celebrates 250 years of independence.

Like many Americans, I’m grateful for the freedoms we enjoy. But if life has taught me anything, it’s that there are chains no government can remove.

Fear.

Shame.

Bitterness.

Regret.

Those were the things that kept me captive far longer than I care to admit.

For years, I believed being strong meant handling everything on my own. Asking for help felt like weakness. Smiling through the pain seemed easier than admitting I was struggling. I carried burdens that were never mine to bear, convinced I could outrun my past if I just tried hard enough.

I couldn’t.

The greatest freedom I’ve ever experienced didn’t come from depending on myself. It came when I finally stopped pretending I had all the answers and placed my life in God’s hands.

That didn’t erase the painful chapters of my story. It didn’t rewrite my past. But it changed the way I carried it.

As I wrote in Running in Heels, healing isn’t about pretending the scars don’t exist. It’s about discovering that God’s grace is greater than the wounds we carry.

So while I’ll enjoy the hamburgers, watermelon, family laughter, and fireworks this Fourth of July, I’ll also be thanking God for another kind of freedom: the quiet, lasting freedom that comes from His love, His forgiveness, and His grace.

America’s founders signed a Declaration of Independence. Years ago, I made a declaration of my own. Not one of independence, but of dependence on God. It turned out to be the most freeing decision of my life.

Happy Independence Day, and may God continue to bless America.

Therefore, if the Son makes you free, you shall be free indeed.
— John 8:36 (NKJV)

American flag on a mountain peak at sunrise with hikers walking along a rocky path

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Filed under Faith, holiday

Counting What Counts

Gratitude isn’t always loud.
Sometimes it shows up in quiet noticing.

Some mornings, I wake up, and my mind goes straight to what’s still broken. What’s still unresolved. What still hasn’t worked itself out.

And then something shifts.

Maybe it’s the coffee. Maybe it’s the light coming through the window at just the right angle. Or maybe it’s God gently pulling my attention back to what’s still good, still standing, still real.

I’m still here. And that alone is no small thing. That’s a gift.

“This is the day the Lord has made; let us rejoice and be glad in it.” — Psalm 118:24

Not a perfect day. Not an easy one. But this day, with all its unfinished edges, still belongs to Him.

And that’s enough.

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Filed under Christian Living

Reflections From My Heart

From my heart to yours:

For more than ten years, I’ve been pouring out pieces of my life right here. Some posts came from deep pain, others from quiet gratitude or hard-won lessons. To my humble surprise, a few of them have kept drawing readers year after year, long after I first hit “publish.”

These are the posts that have touched the most hearts over time. They talk about real struggles—loss, brokenness, family wounds, verbal abuse, and the battles we fight inside—but they also point to the hope and healing that only God’s grace can bring. Many of them echo the same journey I share in my memoir, Running in Heels: A Memoir of Grit and Grace.

If you’re walking through a hard season and feeling unseen or hopeless, I pray one of these reflections meets you right where you are and reminds you that you are not alone.


Here are my Top 12 Most-Viewed Posts

  1. I’ll Never Forget 9/11: A personal reflection on that heartbreaking day and how it still echoes in our lives.
  2. About Me: My story, where I came from, the struggles I faced, and how God can transform despair into hope. This page alone has welcomed over 80 heartfelt comments from readers who shared their own journeys.
  3. The Battle Within: The struggle didn’t disappear, but through God’s grace, I learned I no longer have to fight it alone.
  4. Beauty For Ashes: An honest wrestling with the idea of beauty in the middle of real-life devastation.
  5. Verbal Abuse: I wrote this from a place I know all too well—the silent pain of feeling broken, invisible, and trapped. But it’s also a reminder that we are not meant to stay there.
  6. I Dreamed a Dream: I’ve walked through seasons where the dreams I once held began to fade, pushed aside by life, responsibilities, and discouraging words. But I’ve come to see that what feels like the end may not be the end at all… just the beginning of a new dream.
  7. This Thing Called Tears: Tears don’t only come in sorrow; they show up in joy, frustration, and even gratitude. In these everyday moments, I’m reminded that God meets us in every emotion, and every tear has a purpose.
  8. Damaged Goods: I once believed the lies that I was broken, unworthy, and beyond repair. But I’ve learned that we are not defined by what we’ve been through. God doesn’t see damaged goods… He sees something worth restoring.
  9. Stick-to-Itiveness: Persistence isn’t easy—but it’s powerful!
  10. Ode to a Mother’s HeartPart II: A mother’s love & the unimaginable pain of losing a child. My heart grieves with those who carry this kind of sorrow, and I lift them up in prayer.
  11. The Shadow of My Baby Sister’s Death: Love, loss, longing… and the ache of what could have been.
  12. Shark Bait: This is my dear husband’s story, and a reminder of how faithful God is, even in the most unexpected moments.

Each story carries a piece of my heart. Some made me cry as I wrote them. Others reminded me of God’s faithfulness even when life felt unbearable. Readers have told me they saw parts of their own stories in these words, and that blesses me more than I can say. I’m continually humbled by how far these stories are traveling.

WordPress recently shared that this blog has now reached readers in 174 countries, the newest being Gabon. That’s something only God could do, and I don’t take a single reader for granted.

If these reflections speak to you, I believe you’ll find even deeper encouragement in the pages of Running in Heels. It’s the fuller story behind so many of these posts—the raw truth of growing up in pain, surviving abuse and abandonment, and learning to walk in grit and grace. The book is available on Amazon in paperback, hardcover, Kindle, and audiobook. And I’m thrilled that a Spanish edition, Corriendo en Tacones, Memorias de valentía y gracia, is on the way for my Latino friends and family.

We’re prayerfully hoping to reach 500 honest reviews on Amazon so this message can reach more women who feel broken or stuck. If any of these posts (or the book) touches your heart, I would be so grateful if you’d take a moment to leave a review.

Thank you for stopping by and for being part of this journey with me. Whether you’ve been reading for years or this is your first time here, my prayer is that I lift you up with love and faith.

From my heart to yours, Mary A. Pérez, Author of Running in Heels: A Memoir of Grit & Grace, Houston, Texas 2026

Curved stone pathway through lush garden with sunrise in background
A colorful stepping stone path winds through a vibrant garden at sunrise.

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Filed under Christian Blog, Faith Journey

Grace Under Pressure

Grace isn’t about having it easy.

It’s how you carry yourself when it’s not.

Grace isn’t about life being easy; if it were, everyone would have it. Real grace is showing up in the mess. It’s laughing at the chaos, and somehow looking like you’ve got it together… even when inside, you’re totally winging it. Stumble by stumble, heel by heel, that’s how I’ve learned it.

2 Corinthians 12:9 says, “My grace is sufficient for you, for my power is made perfect in weakness.”

Turns out, your mess is exactly where God’s grace shines brightest.

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Filed under Inspiration, motivation

A Thorn in the Flesh

We all wrestle with struggles—some visible, some hidden. But can they serve a greater purpose?

Recently, I had the opportunity to fly to Miami and visit with loved ones. We helped celebrate my sister’s birthday. I met up with my daddy, step-mother, and sister, and stayed with them at a hotel. We enjoyed an excellent meal at a popular Cuban restaurant. The next day, we planned a fun outing. We met up with one of my brothers, his lovely girlfriend, and my beautiful nieces. While driving there, we heard a thumping noise that didn’t sound good coming from under the minivan. We stopped, got out, and discovered that we had a flat. We weren’t going anywhere. Locating the spare tire was frustrating, and unlocking it took even longer. Then we searched for the closest tire repair shop, wasting more time sitting there. We finally arrived two to three hours later, hot, cranky, already tired, and hungry.

At the fairgrounds, we walked around and got snacks. Then we stopped to watch a show. A man and his dog were performing tricks with a frisbee. We decided to climb the bleachers for a better view. Using the bleachers as stairs, I tripped and fell on bleacher number one, landing on my knees. I got up and fell again on bleacher number two. Ouch! Lord, have mercy on me! My brother ran to help and steadied me to finally sit and watch the rest of the show. When we left and reached our vehicle, I yanked on the car door latch to open it. I quickly found the door was still locked. I injured my finger while pulling on the handle! I still can’t bend my middle finger a month later— you can imagine how that looks!

1 Corinthians 12:7

On Sunday morning, we visited my brother’s church. Instantly, I was drawn by the pastor’s message when I heard him speak on having a thorn in the flesh. The pastor said that thorns drive us to humility. Yeah, I certainly was all that. I had fallen and landed on my knees in front of everyone.

A thorn in the flesh can derive from various situations for different people. It can mean a piercing and troubling situation, person, or task. And I’m here to tell you that thorns don’t feel so good. They prick. And they hurt! But can they show us that in our weaknesses, God becomes strong?

The pastor also mentioned that God uses brokenness in our lives. We indeed throw broken things away. But I was reminded that God will use broken pieces and broken people. Broken people know how much they need God! Our thorns in the flesh remind us of our need for God’s strength, and not on our own strength.

After the service, I determined to focus on the positives of my mini-vacation. I got the chance to get away for the weekend. I rekindled precious memories with siblings. I also spent some quality time with Daddy, who will soon turn 92 years old, God willing. His health may be declining, but he was still active and engaging with me. We ate our meals together and shared stories. One night, I brought him his favorite café con leche to the room from a restaurant nearby. He was so happy. I mentioned how he had been really eating well. He looked at me with that endearing twinkle in his eyes, leaned close, and said, “I did it for you.”

It’s always been difficult to say goodbye whenever it’s time to leave my family in Florida. This time was no exception. My stepmother cried. My sister cried. I cried. Thank goodness Daddy and I spoke earlier, and he was asleep already!

My brother dropped me off at the airport. I checked in my luggage and went through customs. I sat alone in the cold lobby, reminiscing on all that had occurred over the weekend. It wasn’t long before the airline announced several delays. These delays put my flight three hours behind. Then, the dreaded word ‘canceled’ blared over the loudspeaker. Although the airport was freezing, at that moment, the tension rose. Tempers flared with heated words from passengers and staff. Four hours later, I paid an extra airfare to fly home on another airline. I had to get off and switch flights before arriving home the next morning. The trip cost more than I had budgeted, not to mention missing an entire day of work. At that moment, I felt weary, defeated, and broken.

The pastor that morning illustrated that we are living in this flesh. Yet, as Christians, we also have the Holy Spirit. So it’s up to us to starve one and feed the other. The one who starves tends to lose; the one we feed tends to win. Let’s learn to rely more on the Holy Spirit so that we feed our inner man. Through this, we gain power in our weaknesses.

In retrospect, I had experienced a few unpleasant thorns. Yet, I realize that God desires to shape me for something greater. Thorns cause frustration, but I believe it will lead me back to the realization that God’s grace sustains me.

Lord, I know you’re trying to teach me something here. My flesh says: Can you hurry up the process so I can learn it and move on?

My spirit says: Help me in my weakness, Lord. May I rely more on you and be reminded that I am complete in you. I thank you, God, for your grace.

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Filed under Faith and Spirituality, Personal Stories

Saying Goodbye for Now

It doesn’t get any easier, folks. I had to say goodbye to another precious saint of God. Mary Anne Copelin, my spiritual mother, mentor, and friend, was 91 years old.

This woman of God was a true doer of the Word, believed in having a prayer life, and always sitting on ready. She was a Bible teacher, a missionary, an author, a powerhouse, and a force of nature! She touched all who came across her path. She knew the Word of God and flowed under the anointing. She always said she’d rather miss God in trying to be obedient than miss Him in not trying.

Mrs. C first came into my life some 35 years ago. At the time, I was an empty shell—broken and undone. Mrs. C picked me up, dusted me off, and took me under her wing. Then, she loved me, schooled me, and encouraged me. She allowed me to cry countless times and bare my soul. I didn’t always like or agree with everything she suggested, but I respected her knowledge and sound wisdom.

I learned much from her; some lessons took a while to sink in. I came to the realization that I am a spiritual being. I need to be who I am and not try to imitate someone else. I need to love myself first to love others. The self I need to reject is the “flesh” which dominates my soul. The flesh will abuse or misuse my personality. To have a healthy self-respect, I must see myself as a person of dignity and worth. The one with no self-worth or self-esteem tends to hide behind a mask. Been there, done that.

Over the years, I’ve met and have come to know many wonderful and dear sisters in the Lord; many are friends to this very day. Through Mrs. C’s ministry, I met another saint of God, Elizabeth Bearden, whom we also grew to love and even cared for her in her later years until she crossed over to be with the Lord.

Yes, I am grateful that this one woman enriched my life and instilled in me hope for change. Throughout my struggles and setbacks, she pushed me forward and taught me the importance of God’s grace.

So, Mary Anne, I say so long for now. Thank you for your life and for treating me like a loving daughter, even when I didn’t feel so loving. I thank God for knowing you and for being a vital part of not only my life but also the lives of my family. We will miss you until we see you again.

MA

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Filed under Legacy

Cover Reveal! Release Date!

Release date: February 24, 2015! Pre-orders available on February 1st.

 

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Results are in from the cover poll! Thank you for your input. Now pop over to Chart House Press to see what our designer did with the feedback! http://bit.ly/1E7Sl5z

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January 16, 2015 · 4:27 PM

News Flash

Dear Friends, Family, Followers, and Fans:

I am super excited to announce: “Running in Heels” has landed a publishing home with Chart House Press. Please read all about this in the link below, posted just today, while waiting in the lobby of a movie theater and sipping on a milk shake. Minutes later, I chatted with a lady whom I had never met before, and upon hearing what my memoir was about, she said, “Women like me need this. Honey, congratulations! I want to go to your book signing.”

Thank you for your continual support. Our journey has just begun.

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Filed under Author, Blog