Tag Archives: self-worth

I Am Woman

Women have strengths that amaze men.
They bear hardships and they carry burdens,
but they hold happiness, love and joy.

They smile when they want to scream.
They sing when they want to cry.
They cry when they are happy
and laugh when they are nervous.

They fight for what they believe in..
They stand up to injustice.
They don’t take “no” for an answer
when they believe there is a better solution.

They go without so their family can have.
They go to the doctor with a frightened friend.
They love unconditionally.
They cry when their children excel
and cheer when their friends get awards.

They are happy when they hear about
a birth or a wedding.
Their hearts break when a friend dies.
They grieve at the loss of a family member,
yet they are strong when they
think there is no strength left.

They know that a hug and a kiss
can heal a broken heart.
Women come in all shapes, sizes and colors.
They’ll drive, fly, walk, run or e-mail you
to show how much they care about you.

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The heart of a woman is what
makes the world keep turning.
They bring joy, hope and love.
They have compassion and ideas.
They give moral support to their
family and friends.

Women have vital things to say
and everything to give.

HOWEVER, IF THERE IS ONE FLAW IN WOMEN,
…THEY FORGET THEIR WORTH.

~ ANONYMOUS ~

 

Proverbs 14:1: Every wise woman builds her house: but the foolish plucks it down with her hands.

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Filed under Values, women

Making a Difference

A couple of weeks ago, I was asked to give a presentation at a local women’s shelter on self-esteem. As I have been training to become a certified sexual assault advocate, I was delighted and agreed to speak to the group of ladies and give a one hour presentation. I titled it, “Phenomenal, Beautiful You.”  I gave that presentation today.

Now due to numerous reasons and past experiences, I myself struggle with low self-esteem. I still don’t find certain tasks easy, comfortable or painless. So, everything that I shared with the ladies today, I was speaking to myself. Sometimes we just need to speak words of affirmation over ourselves! I let those precious ladies know that I am just like them, only now, sitting on the opposite side of the table. However, not without from being well acquainted with the struggles that they face. I shared my story, my insecurities, and spoke on what the definition of insanity is: Doing the same thing over and over expecting different results. Here is one of the quotes that I printed out on card stocks for each lady to take:

When you change your thinking, you change your belief;
When you change your beliefs, you change you expectations;
When you change your expectations, you change your attitude;
When you change your attitude, you change your behavior;
When you change your behavior, you change your performance;
When you change your performance, you change your life.

This is the kicker to today’s event – today would have been my sister’s birthday, had she not passed away after being struck down by a hit-and-run drive, some 40+ years ago! I was a lonely, neglected child. But when my sister came into the world, from early on I gladly took care of her. Many times it was just the two of us while our parents were gone. But I didn’t mind. It was better doing things together than doing them alone. I promised that I would love and care for her forever. When tragedy struck, she was only two. How do you think this nine-year old big sister felt at the time? Do you think she struggled with self-esteem, insecurities, and self-doubt for the majority of her life? Yeah, you can say that all right. And I will continue to work at it.

I share my experiences because it is possible to make a difference in this world. Just like my pastor says: If you have a pulse you have a purpose! Today’s message was well received and the hour flew by quickly. Afterwards, no one wanted to stop chatting and visiting with me. They felt inspired. In the end, they knew I was one of them.

When I look back on my life, I see pain, mistakes, and heartache. When I look in the mirror, I see strength, learned lessons and pride in myself.

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© M.A. Pérez 2015, All Rights Reserved

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Filed under Self-Esteem Presentation