Tag Archives: emotional pain

Damaged Goods

Definition of damaged goods: inadequate or impaired. Products that are broken, cracked, or scratched. A person considered no longer desirable or valuable because of something that has happened—someone whose reputation is damaged.

Are you damaged goods? Do you feel unworthy?

You don’t have to remain that way, regardless of your past or your present.

Was that ever me?

You betcha!

Read on…

Hollow. Pure loneliness. Dark, like a bottomless pit. Ripping in my chest. Piercing my heart. Again, he stays out all night. Overcome by torment. Abandonment accompanies me. Consumed with depression, isolation wraps itself around me. My mind races with wild imaginations of where he has gone, what he is doing, and with whom.

Instead of going to bed to sleep, I am wearing a hole in the couch. Every time a car approaches, I spring like a jack-in-the-box, peeking out the window, hoping he has returned. With every disappointment, my stomach turns into knots. My own sobs mock me until I cry myself to semi-consciousness. Hideous lies will follow after he returns and add to my anguish and emotional decline. 

Broken. Flawed. Undone.

That was me back then, living with a cheating husband. His words, like rubbing alcohol poured over fresh wounds, stung!

There were no quick fixes. No bandages for emotional wounds. I sank deeper and deeper into a dark abyss, convinced I was beyond repair. For years, that was my reality.

But I know now, it didn’t have to be.

So what was the problem?

I was overwhelmed by abuse—physical, verbal, and emotional. My self-esteem was nonexistent. My sense of worth? Gone.

I believed the lies about who I was and what I deserved. I convinced myself this was just my life, my portion, my fate. I had seen the cycle before in my own family, yet somehow I couldn’t recognize it in myself.

“I made him mad again… maybe I deserved it.”

That’s what I told myself.

That’s what co-dependency sounds like.


How do you see yourself?

Have you been lied to? Torn down? Made to feel small and insignificant?
Do you feel like you’re drowning, gasping for air but never quite reaching the surface?

Maybe you’ve been trying so hard to please someone else that you’ve lost yourself in the process, compromising your values, your peace, your health, your identity.

Enough.

Do not allow someone else’s brokenness to rob you of your joy or harden your heart.

You are worthy.
You are valuable.
You matter.

There is nothing wrong with being fragile, but be like fine china: delicate, yet precious and worth protecting.

You are not damaged goods.
You are not disposable.
You are not a forgotten memory.

Do not become someone’s victim because you believed their lies.

I am living proof: God does not discard what He intends to restore.


Get up.

Rediscover yourself.

Feel your wrist, do you feel that? A pulse?

Then you still have purpose.

Allow God’s hand to lift you, to place you in higher places. He will wipe your tears and gently restore what was broken inside you.

If He brought me out of the pit, He can bring you out too.

But it takes a decision—a made-up mind—to believe that today can be the beginning of something new.


What’s in your hands?
What’s in your heart?

A dream?
A gift?
A child?

You have something worth fighting for.

Choose your battles wisely, but don’t give up the fight for yourself.

If you don’t know my pain, you may never understand my praise.

But my praise? It was born from surviving what tried to destroy me.


https://gofund.me/3f5e598b

9 Comments

Filed under psychology

I Still Believe

So my family and I watched this raw and poignant documentary (see movie trailer above) about gospel singer and songwriter, Russ Taff. Such a moving and candid story about six GRAMMY® awards and nine Gospel Music Association Dove Awards talented singer, hailed by Billboard Magazine as “the single most electrifying voice in Christian music.” YET, when one would consider him at the top of the world, he struggled deeply with depression, emotional pain, and despair in many ways.

NEWS FLASH: No one is perfect except the Lord God Almighty! I have NOT arrived, and neither have you! As Christians, we ALL have a cross to bear, working out our salvation with fear and trembling, fighting the good fight of faith. You may be at the top of your game, but I bet you have a struggle, a needling if you will, in your decaying flesh you wish you could overcome – yesterday! Well, don’t stop praying and believing. We work out our salvation by going to the very source of our salvation—the Word of God—wherein we renew our hearts and minds … daily.

In viewing this movie, I appreciated Russ Taff’s honesty and he never tried to gloss it over. He spoke about his religious, strict upbringing (talk about legalism), his own personal shame, and debilitation guilt in struggling with an addiction he tried to bury and hide. He loathed himself. So, if we struggle with our earthly parents, will it not be difficult to see our Heavenly Father as loving and forgiving of our own flaws? And if we loathe ourselves, then how can we comprehend and accept God’s perfect love for us?

When you look at yourself in the mirror, what do you see? Some of us are gonna have to open our eyes by faith here!

At the end of this movie, I took away a lot of golden nuggets.

But one interesting term (I had just never heard before): Covert Incest – it is also known as emotional incest, a type of abuse in which a parent looks to their child for the emotional support that would be normally provided by another adult. Wow! I know now what I wished I had known regarding my own childhood so long ago. Such a revelation for me!

I highly recommend this inspirational film – do not miss it!

Thank you, Russ, for your candid testimony about your life as a Christian. And thank you for coming to Texas and visiting our church, The Freedom Center, in 2012. I also thank you and your precious wife, Tori, for not giving up on God and on each other. I love you guys!

The best comment was from Tori herself, “Russ is a grateful recovering alcoholic, saved by grace!”

My all-time favorite song by Russ Taff:

© M.A. Pérez, 2018, All Rights Reserved

Leave a comment

Filed under #istillbelieve, Russ Taff